Sessions

Individual
Individual sessions usually take place on a weekly basis and last about an hour. My style is conversational and interactive. I keep track of what matters to you, along with your past and present struggles. I am focused on helping you live your life to the fullest, whatever your challenges.

Group Workshops
"Mind-Body Health Writing"
I periodically offer "Mind-Body Health Writing" classes in San Francisco. Please contact me directly for further information.

The classes are held at BookShop West Portal in San Francisco, CA. For more information on these classes, visit their site at: http://www.bookshopwestportal.com/writing.html

"Reclaim Your Life! – For Women With Autoimmune Disorders"
These two-hour workshops are designed to show how mind-body medicine can ease symptoms and improve quality of life.